Ask the Diet Coach

Have a question about nutrition or diet? Ask me! I'm Laurie Beebe and I've been a registered dietitian for over 25 years. Certified in adult weight management I'm also trained in personal coaching. Ask me how I can help you eat better and maintain a healthy weight.

Saturday, October 24, 2015

Which Weight Loss Supplement Works Best?

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M y girlfriend and I are both above our goal weights. We would both like to lose about 30 pounds. The problem is, she decided she wants to t...

Sunday, July 12, 2015

Can You Eat The Skin of a Kiwi?

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Hi Laurie, I was wondering if you can eat the skin on kiwi fruit and if so how many calories are in the skin? I read online that eating t...

1 comment:

Friday, July 3, 2015

Is there a safe way to jump-start my diet?

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Hi Laurie, In the past, once I lose 10 or so pounds, I feel much more motivated. I was wondering if there is a way to drop a lot of pounds ...

Saturday, May 2, 2015

Does Alli Work for Weight Loss?

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Hi, I've been overweight for most of my adult life, I'm 44 now, and I've tried every diet you can think of. The weight always c...

Friday, May 1, 2015

Should I Take B12 Shots?

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Hi Laurie, I'm a 58-year old man in good health. I don't take any medications, I eat relatively healthy, and stay active. Recently ...

Thursday, April 30, 2015

Is "Eating for your Blood Type" a Good Diet?

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I've been looking for some good diet advice so I can eat better and lose weight. There are so many different types of diets it's ove...

1 comment:

Tuesday, April 28, 2015

I don't have time for breakfast

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Hi, I have a problem eating breakfast in the morning due to lack of time. I know it's a healthy start to the day and gives you lots of ...

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About Me

LAURIE BEEBE: I'm Laurie Beebe. A registered dietitian with a certificate in adult weight management. I'm here to provide a source of accurate nutrition information online. Ask me anything about nutrition and I'll find a good resource if it's not my expertise, and answer your question here!

View my complete profile