tag:blogger.com,1999:blog-3704788435072834748.comments2023-05-31T05:12:40.399-05:00Ask the Diet CoachLAURIE BEEBEhttp://www.blogger.com/profile/12127851964131081729noreply@blogger.comBlogger90125tag:blogger.com,1999:blog-3704788435072834748.post-28146365845367717552017-08-08T06:51:29.587-05:002017-08-08T06:51:29.587-05:00OK, the remaining calories are 500 (If I subtract ...OK, the remaining calories are 500 (If I subtract 1280 and 320 from 2100) or 24% (If I subtract 61% and 15% from 100%). 24% of 2100 kcal are close (504). Then take 504 Calories and divide by 9 (calories per gram of fat) and you get 56 grams of fat.LAURIE BEEBEhttps://www.blogger.com/profile/12127851964131081729noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-36652399257591972552017-08-08T03:04:08.143-05:002017-08-08T03:04:08.143-05:00Also found it useful. Thanks. Have question. Assum...Also found it useful. Thanks. Have question. Assuming that the rest is fat, from the example if the percentage of the fat is known and the 9 cals per gram is known, how best to work out calories of fat and total grams of fat to make up the 100%?Anonymoushttps://www.blogger.com/profile/06079052669215846084noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-37031293715157823922016-07-14T09:45:16.052-05:002016-07-14T09:45:16.052-05:00Hi Joy,
Cholesterol content isn't the only thi...Hi Joy,<br />Cholesterol content isn't the only thing to consider; while deer meat may have more cholesterol than beef it is lower in fat. Most experts recommend a lower fat diet when battling high cholesterol. Your husband may also benefit from losing weight, if he is overweight, and from choosing smaller portions of animal products.<br />I can appreciate the idea that slaughtering your own catch is healthier. It just doesn't mean "eat all you want", particularly if he has identified an issue with high cholesterol. Overall, it sounds like the deer meat is a better choice than beef for your husband; just consider the option of reducing portions as well.LAURIE BEEBEhttps://www.blogger.com/profile/12127851964131081729noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-34904660831245607092016-07-14T09:23:22.190-05:002016-07-14T09:23:22.190-05:00My husband is a hunter. Our primary meat is veniso...My husband is a hunter. Our primary meat is venison. It has been for over 10 years. He processes the meat himself. He has recently been told he has high cholesterol. There are many reports with conflicting statics. Hunting season a few months away. We would like to know if he should"stock the freezer" or not. We use burger, steaks,roasts,etc just like beef. All these years we thought we were eating healthier. No hormones or anything. Have we been fooling ourselves?Joynoreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-89744469083562512412015-11-04T17:32:36.568-06:002015-11-04T17:32:36.568-06:00Thank you for making it so easy!!!!!!!!Thank you for making it so easy!!!!!!!!Unknownhttps://www.blogger.com/profile/16535524150716716971noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-17214716256559669942015-10-22T01:05:42.091-05:002015-10-22T01:05:42.091-05:00You information is so good i really liked it.
wei...You information is so good i really liked it.<br /><a href="http://hidistpromkv.com/" rel="nofollow"> weight lose </a>Anonymoushttps://www.blogger.com/profile/00053125839043092219noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-41987249826692122832015-05-07T07:53:18.372-05:002015-05-07T07:53:18.372-05:00this is truly amazing, i weight more on my wake up...this is truly amazing, i weight more on my wake up (after urinate) than just before get to bed (and after i took my dinner), i dont understand, is like 1 kilo more, and during the sleeping, i was technically fasting because i don't eat or drink anything (obviously), it is not the scale because i checked the result during several days and obtain the same, and 1kg is even more than the tolerance of the scale... so, the only explanation that i could imagine is that we take, for example, some components of the air (that phisically have no weight) and then we break them to build molecules that are heavier (because the extra atom of C obtained from de CO" of the air, for example, something like this O2 + matter = heavier oxidated matter)... i really dont understand where come from that extra weightAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-10896855149404453122015-05-01T00:53:15.169-05:002015-05-01T00:53:15.169-05:00Very good narration. You may hear someone says eat...Very good narration. You may hear someone says eat for your eye colour. I think people hear what they want to hear!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-10980704859662887282015-04-26T21:27:25.655-05:002015-04-26T21:27:25.655-05:00To stay fat:
1) don't drink water as there is...To stay fat:<br /><br />1) don't drink water as there is no reason to stay hydrated anyways<br />2) Eat Pizza at least once a day<br />3) Bring extra snacks into bed with you for those midnight cravings. <br />Anonymoushttps://www.blogger.com/profile/02185674309882186813noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-75322942847797160882015-02-20T22:10:04.585-06:002015-02-20T22:10:04.585-06:00I found your site by searching internet and your s...I found your site by searching internet and your site is providing various diet, health and <a href="http://www.querease.com" rel="nofollow">nutritionist</a> tips. All the information is very helpful. Keep helping people. ThanksDieticianhttp://www.querease.comnoreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-44043133866220088632014-03-25T22:38:38.899-05:002014-03-25T22:38:38.899-05:00Hi there, nice post and a good source of informati...Hi there, nice post and a good source of information. It really shows that you're an expert in this field. I'm looking for some informations about <a href="http://fitforliving.com.au/Nutrition_Coaching.php" rel="nofollow">nutrition coach</a> in this site. Anyways, thanks for sharing. Cheers!Anonymoushttps://www.blogger.com/profile/10018307297797494669noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-81296738188485151972014-01-02T07:24:08.159-06:002014-01-02T07:24:08.159-06:00Thanks for your comment! When different meats are ...Thanks for your comment! When different meats are compared for fat and cholesterol content you see a wide range of reporting based on the cuts of meat. For instance, the Pork Board's campaign that pork is "the other white meat" emphasizes how lean some cuts are. But sausage and bacon still top the chart for fat and cholesterol! Likewise, depending on who is providing the data, when different cuts of meat are compared there can be different results. I'm sure some cuts of beef are more lean than a chicken thigh with the skin left on, particularly if the chicken is fried!LAURIE BEEBEhttps://www.blogger.com/profile/12127851964131081729noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-36618549875942607132014-01-01T21:10:29.315-06:002014-01-01T21:10:29.315-06:00Wow! I've just been reading numerous studies ...Wow! I've just been reading numerous studies and reports stating that venison is not only considerably LOWER in cholesterol than beef, but lower than chicken and similar to turkey. What gives? Why such dramatic differences of opinion? The studies are there. Why would there be two different opinions?<br />Now I'm confused.<br />Please do some more research and let us know. Perhaps more recent studies have shed more light on this subject.<br />Thank youAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-44688585565937750112013-11-07T01:03:52.376-06:002013-11-07T01:03:52.376-06:00That's two grains, 2 ½ cups of vegetables, and... That's two grains, 2 ½ cups of vegetables, and our evening protein portion. A handy chart on the 'fridge (see below) reminds us what we should be aiming for in a day. <a href="http://www.myfibromyalgiadiet.com" rel="nofollow">fibro treatment</a><br />Elizabeth J. Nealhttps://www.blogger.com/profile/01824134730760179008noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-32032666834496836982013-09-29T07:57:32.297-05:002013-09-29T07:57:32.297-05:00The obesity epidemic can't be successfully fou...The obesity epidemic can't be successfully fought through debates about the ideal diet, but by helping patients choose one and stick to it. <a href="http://www.youtube.com/watch?v=eN5q4fagqak" rel="nofollow">diet and weight lose</a><br />albina N murohttps://www.blogger.com/profile/08139646674252673476noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-71496907717521327542013-07-17T12:42:52.654-05:002013-07-17T12:42:52.654-05:0080 POUNDS IS WHAT IM TRYING TO LOSE AS WELL I STAR...80 POUNDS IS WHAT IM TRYING TO LOSE AS WELL I STARTED DIETING AND EXERCISING 11 DAYS AGO AND I HOPE TO STAY MOTIVATED SO ILL BE AT MY HEALTHY WEIGHT WITCH IS 145.DOING GOOD SO FAR!!I WORK OUT 6 DAYS A WEEK FOR 30 MINUTES.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-51996563962230564172013-07-08T00:54:05.763-05:002013-07-08T00:54:05.763-05:00Another option is to hide the food! I do that quit...Another option is to hide the food! I do that quite often. I forbid anyone to leave food out on my counter. See it, smell it, eat it; just like you said!Carla @ Gluten Free Recipe Boxhttp://glutenfreerecipebox.com/noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-59023933996846140822013-03-25T07:54:12.385-05:002013-03-25T07:54:12.385-05:00I find that planning is my best tool: all my meals...I find that planning is my best tool: all my meals are made/frozen and all I have to do is pull one out...this keeps me away from junk food and is very efficientAndy Glennhttp://www.workout-supplement.comnoreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-55044376732459136532013-03-20T08:21:25.245-05:002013-03-20T08:21:25.245-05:00I find that a generous serving of avocado on my to...I find that a generous serving of avocado on my toast in the morning keeps me fuller for longer! Anonymoushttps://www.blogger.com/profile/11494993819408313825noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-11281247778436515682012-11-04T16:28:15.353-06:002012-11-04T16:28:15.353-06:00I love that teaspoon/tablespoon duo. Also, this cl...I love that teaspoon/tablespoon duo. Also, this clears so much air, thanks for sharing.Anonymoushttps://www.blogger.com/profile/12994792418411595415noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-68106470607162650582012-09-17T14:55:25.384-05:002012-09-17T14:55:25.384-05:00Hi Denise--Great Question! I've heard of ways ...Hi Denise--Great Question! I've heard of ways to mix flavors for the best outcome: cherry coke in chocolate cake; lemon-lime soda in white or orange cake; and colas in spice cake.LAURIE BEEBEhttps://www.blogger.com/profile/12127851964131081729noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-57206740292537610532012-08-20T09:57:00.998-05:002012-08-20T09:57:00.998-05:00Replacing the egg & oil in a cake mix with a c...Replacing the egg & oil in a cake mix with a can of pop (soda) is a neat idea which I'd never heard of! Looking forward to trying it out; are any particular flavours recomended over others (ie. 7-Up over a darker pop like Coke/Pepsi)??Denise Denutritionistnoreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-21993782934392027772012-07-20T04:52:43.009-05:002012-07-20T04:52:43.009-05:00This is useful to me - I have the same issue. I d...This is useful to me - I have the same issue. I don't even have a water bottle cage on my bike 'cause it's so unpleasant to drink during a ride. I can stop at a drinking fountain for a sip if my mouth is dry - never thought of that as a way to get large quantities of water over time. I'm no elite athlete, so usually I'm just riding/ hiking for an hour or two, and I just tolerate the thirst. If I get crampy or really thirsty, I stop the exersion for a while to drink and eat.Rebeccanoreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-24357928350260029602012-06-24T17:52:39.281-05:002012-06-24T17:52:39.281-05:00Heya i'm for the first time here. I found this...Heya i'm for the first time here. I found this board and I find It truly useful & it helped me out much. I hope to give something back and help others like you helped me.<br /><i>Also see my website</i>: <b><a href="http://3825.co.uk/page/8/Exercise-And-Sleeping-Better.html" rel="nofollow">sports nutrition</a></b>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-25336956573690877562012-06-10T04:57:19.011-05:002012-06-10T04:57:19.011-05:00Yes, I heard that watermelon is only good alternat...Yes, I heard that watermelon is only good alternative for water. I haven't heard any good facts about it but since it's a fruit, it could also be good to you preventing dehydration..<br /><br /><a href="http://hcgdrops4weightloss.com/" rel="nofollow">hcg drops</a>Glennhttps://www.blogger.com/profile/10135518159088288867noreply@blogger.com