tag:blogger.com,1999:blog-3704788435072834748.post2139983216194416600..comments2023-05-31T05:12:40.399-05:00Comments on Ask the Diet Coach: Should Fruit Be Eaten on an Empty Stomach or With Meals?LAURIE BEEBEhttp://www.blogger.com/profile/12127851964131081729noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3704788435072834748.post-48387427777142120702009-09-30T07:29:06.771-05:002009-09-30T07:29:06.771-05:00That's what I have been thinking. There are so...That's what I have been thinking. There are so many weird rules that either after or before dinne. I mean it doesn't sounds logic that you have to think about that.aumento de pechohttp://es.siluetteplus.com/noreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-66855032671533968442009-09-29T10:35:02.951-05:002009-09-29T10:35:02.951-05:00Great poem to go along with a great answer!
Thank...Great poem to go along with a great answer!<br /><br />Thanks for sharing!robinsgothealthhttp://robinsgothealth.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-3704788435072834748.post-21693307768715115422009-09-15T15:08:25.826-05:002009-09-15T15:08:25.826-05:00Thank You, Jane Muscroft, for forwarding to me the...Thank You, Jane Muscroft, for forwarding to me the email circulating inboxes around the world, detailing why it is fruit must be eaten on an empty stomach!<br />The explanation is contributed to words from a paper by a famous doctor named Herbert Shelton. Not a medical doctor: Herbert Shelton obtained degrees in naturopathy, naturopathic literature, and chiropractics back in the early 1920's. That's right--his practice, which centered around a study called "Hygiene" was aimed at letting people know how dangerous medicine and medical doctors were to them in the early-to-mid 20th century. He, himself, was arrested numerous times for practicing medicine without a license, three times in the late 1920's and several more times by the 1940's.<br />An advocate of the raw food movement, he has many followers to this day.<br />By the way, the actual statement about eating fruit on an empty stomach was in defense of fruits--Shelton was disagreeing with another "doctor" who claimed that "fruits demoralize digestion" and explaining that fruits are good for you; it's what you eat with them that causes problems.<br />Who knows, back then, how common food spoilage was and how often people suffered food poisoning.<br />Times have changed. Now we know how digestion works and that fruit, indeed, can be eaten with whatever else you like!LAURIE BEEBEhttps://www.blogger.com/profile/12127851964131081729noreply@blogger.com